When to Assess?

Like with the Daily I.Liv. Plan, the best time to assess is when it best works for you and your life. We recommend to complete the assessment either in the morning (prior to developing the Daily I.Liv. Plan) or in the evening at the end of the day.

Setting a Morning Planning Routine: Our PREMIUM morning hour is a great time to reflect on the day past and have lessons learned in mind before starting to develop our next plan.

Setting an Evening Planning Routine: Reflecting in the evening can also work great for those of us that get satisfaction to ‘close off’ the day and have tomorrow’s intention set prior to going to sleep.

Regardless of what time of day works best for you, consistently dedicating minutes each day to reflect on what we liked, what we didn’t like and identifying learnings from our experiences will have our future selves very grateful!